Irritable Bowel Syndrome

These symptoms do not exist at all for all patients, but perhaps more than one patient of these symptoms and the other patient was not only the other, each patient a specific pattern of symptoms was repeated from time to another. Among the most important of these symptoms
Chronic pain in all positions of the abdomen, and more are in the lower abdomen
Swelling of the abdomen, especially after meals
Trouble in the process of defecation and constipation with difficulty in the production of waste, sometimes in the form of stool on small dry pieces, and sometimes it looks like loose stools, diarrhea, and fluctuations in the case when most patients between constipation and diarrhea, for a time to another
Feeling unwell after leaving the bathroom, where the patient feels that the waste does not come out whole stomach
White mucus with feces
Not limited to irritable bowel syndrome on top, but there are many symptoms can occur in parts of the body and may disturb the patient, but the important work of medical tests, he finds no other reason including
Fatigue and general fatigue
Sensation of fullness and lack of desire to eat, even after a long time after the previous meal
Pain in lower abdomen during urination, and sometimes only with a sense of
Pain during sex
Acupuncture-like pain in the muscles of the chest, shoulders, legs and other
There are many diseases, but irritable bowel syndrome, can lead to such symptoms, the doctor alone, is one that can diagnose the disease after sampling and testing necessary medical

Neck pain: Causes and methods of treatment

Many of the activities that we practice every day you need to raise our shoulders to the top, which leads to fatigue of these muscles and muscle tissue around the neck. The result is fatigue and pain of injury.
Proposed physiotherapists some exercises for the prevention of pain or lessen the impact caused by fatigue and neck muscles through some stretching exercises. Almaren begin by taking a hot bath and then put a warm towel on your shoulders. And for the warm towel and damp towel national Bthblil and placed in the microwave for a period of forty-five seconds.
• Dress to sit on the seat without the back and then Tsendi Ajzbi your shoulders back and down, keep your hands heading down during a workout.
• Lift up your chin to the top to the far end until you feel that your ears are about to Tlamsa your shoulders, then a national take a deep breath so that you feel you extended your spine. Try to stay in this position until you feel a tingling between your shoulders.
• If you feel tingling Hold position for an additional three seconds and then revert to the status of the original. Repeat the exercise eight or ten times. If you feel strain constant at the top of the shoulder, it means that exercise is very suitable for you.
• in addition to the previous exercise, try to change the status of sitting during work time and at least once every thirty minutes. If you try to make exercise for two weeks without be able to get any results then you see a specialist to find out the reasons and address them before the occurrence of any complications.

Good news for short stature, exercises to increase height

(1) _khassi for yourself one hour of swimming each day. This activity is very useful for bone growth because the exercise of swimming, the pressure on the joints and resulting from the fear of gravity significantly. To ease the pressure on the bone, the bone goes more freely. Prove the validity of this theoretical study the phenomenon of Global taller swimmers who usually increases the height of two meters. If you love to enter the on google google and look out in the course of some swimmers to guide the hearts:.


(2) outs jumping sports (basketball, volleyball) In the jump - and I saw this - a significant impact on increasing bone growth. But do not stretch yourself but you have little lasting (20 minutes per day). I remember I was jumping to 10 day periods (a period of two minutes each) with a short break between each period, increasing the longitudinal 2 cm during the month. But do not take this as a percentage of the increase differ in different person.


(3) vertical sagging of the rod helps to lift the spine. Recipe that insisting on a two-meter rod is installed and just hanging out and you Tmiskin penis and put up with your body weight hanging. This is useful to a certain percentage Some say it increases the person's height (2 and a half centimeters) every three months. Drawback that the muscles of the arms become after a solid strong. But now we can get the same result using the device Almisuna.

Healing: Tips in order to dissolve excess body fat

Healing: Tips in order to dissolve excess body fat: "1 - planning meals and shortened the time of the three main meals. 2 - choose a balanced diet is far from the high salt and fat and sugars a..."

Tips in order to dissolve excess body fat

1 - planning meals and shortened the time of the three main meals. 2 - choose a balanced diet is far from the high salt and fat and sugars and reducing carbohydrates. 3 - reduce the amount of food gradually. 4 - must be an early dinner. 5 - fruits and vegetables work to dissolve grease. 6 - a lot of drinking water to rid the body of excess salt. 7 - exercise. 8 - to reduce or refrain from soft drinks and canned juices because it works weight gain due to the high sugar containing in Tha.

Warning to kill mosquitoes on the skin

Warning to kill mosquitoes on the skin!!!!
U.S. medical study warned that the killing of mosquitoes in and stood on the human skin.
The study, published in the Journal England of Medicine, that the killing of mosquitoes in and stood on the human skin can be infected with human infection.
And The study, prepared by the doctors from the Albert Einstein College of Medicine in New York, after the death of a woman in the seventh and fifty-year-old after suffering from fungal infection in the muscles.
And doctors believed she became infected after killing a mosquito was standing on her body, causing that part of the insect enters the skin and infect infection.
And hit this fungal infection doctors puzzled. Not only because they are not found only in mosquitoes and other insects. But are found in the saliva of mosquitoes and is not like malaria or West Nile virus. So it was not difficult for doctors to know the cause of the infection.
The doctors concluded that the lady who died in 2002 is likely to become infected after being hit in the insect entered her body.
The situation prompted doctors to warn of killing mosquitoes, standing on the skin.
Christina Coyle said one participant in the study: "I think it would be better repel mosquitoes, rather than kill him."

Laser for the treatment of vitiligo

Draspfrancep showed a new magazine published by "Science Archive leather", the laser treatment with Istkhaddamamrhm skin, may help in the treatment of vitiligo better. The researchers found Onasthaddam ointment "tacrolimus" with the laser, has helped to re-dye leather Mnatqalmassabp of vitiligo, which is characterized by the appearance of white patches free of Allenoiwther to 1-2 per cent of the Scanalm men and women of all races. The doctors explained that vitiligo is caused by the absence of melanin Kamilbbgp color of the skin in certain spots that are distorted and Cmsoyazdad sensitive to the risk of cancerous tumors. The French researchers at the Hospital de Oarchit, Nice, follow-up 14 patients with vitiligo, aged between 12-63 years, to determine the effectiveness of laser treatment with the ointment, "tacrolimus" in the re-pigmentation of regions Aljldalmassabp. The researchers found that patients who have undergone laser treatment twice Osbuayal 24 meetings, and used tacrolimus ointment twice daily, witnessed the best results, Hithastadt all infected areas of the skin treated by laser and ointment Tsbgha, compared with 85 per cent of them had received laser treatment only. The experts noted that the lesions affected sites Alytaavera, then sensitive to ultraviolet radiation on the face, neck and Alsdrwaldhirain and legs without knees, elbows, hands and feet, responded better Manalmnatq resistance to him, and none of the patients complications or side effects.

Care natural and important tips for skin veiled

Great care and beauty and a wonderful, thus became the veiled woman in the world of fashion and style, we find democracy a lot of interest from experts in the world of specialists veiled, especially cosmetics and skin care.Here are some important tips for women veiled in order to maintain the freshness and shine of her skin.Enjoy women who wear the niqab healthy skin delayed signs of wrinkles and premature aging in the appearance, the opposite of the skin, which are permanently of the factors affecting its beauty. But that does not encourage women to neglect Bhrathn veiled, special attention given to the permanent and natural formulations is the secret of the secrets of skin fresh and healthy. So Here's a set of recipes for natural cosmetics can be Thoudreha yourself:
And recipes suitable for all skin types:Prospector mask for the skinIngredients:• Two tablespoons of starch• egg white and oneMethod:Mix ingredients well, and the leader of the mixture on the skin and leave for half an hour, then clean cloth wet with water and rinse your face with cold water.
Care of the skinIngredients:• Two tablespoons of honey• Two tablespoons of milk powder melted with a spoon of warm waterMethod:Mix honey, milk, and then a national distribution of the mixture to the skin and leave for half an hour, then clean the face with a wet cotton and then Layered Gsola gripping the skin.
And recipes for dry skin:Cleaner, peeledIngredients:• Two tablespoons of oats• one teaspoon of rose water• one teaspoon of orange blossom waterMethod:Ingredients are mixed and placed on the skin, then wash with warm water and then cold
Nutritious maskIngredients:• Two tablespoons of generation cactus• a teaspoon of rose water• one teaspoon of honey• tablespoon olive oilMethod:Mix ingredients and put on the face, and rubbed in a circular motion, leave the mask on the skin for 10 minutes then wash with warm water and then cold.
And recipes for normal skin and oily:Mask peeledIngredients:• oat flour• Two tablespoons of lemon juiceMethod:Mix ingredients and distributed on the skin, then rub with a light, then the mask is still warm and then cold water.
LotionIngredients:• Two tablespoons of milk powder• Four tablespoons of honey• a few drops of rose waterMethod:Mix ingredients well, and then Zeiha on the skin, and then clean the skin.
For best resultsFor best results use the recipes before, you do the following:• Wash your face with soap and water Welcome to beauty.• Develop "Altonik" clutch of pores on the skin immediately after washing the face.• skin exposure to steam for 15 minutes.• Setting the appropriate mask for the skin after a steam bath for 15 minutes before rinsing with warm water and apply nourishing cream suitable for skin type.

Drugs for hair growth revives hopes of a new baldness

Hair may become infected at some stage of life Kaltqcef different problems, drought and roughness due to excessive use of hair dryer air, paints and oils that affect the health and safety has been hit by weak and precipitation. There is no doubt that the problem of hair disorders haunt sexes and daughters of Eve are many and diverse of these disorders vary according to the quality of the hair and how to deal with environmental conditions and genetic factors.
Before getting into the quality of hair and its problems, treatments must be given an idea of the physiological hair that an estimated in the scalp about 100 thousand hair, grow by 0.3 millimeters per day and goes on until 30-100 cm, and drops him every day about 50-100 hairs within normal limits . The problem starts wide and then offer the front appears after a spot in the back of the head light hair and then compounded that baldness is one of the problems experienced by men with age.
At a time when men attached their hopes on treatments that reduce hair loss and hide the bald area of the lock of hair, there are now effective drugs in hair growth available. The problem starts widening the front and then show a presentation after a spot in the back of the head light hair and then compounded that baldness is one of the problems experienced by men with age. At a time when men attached their hopes on treatments that reduce hair loss and hide the bald area of the lock of hair, there are now effective drugs in hair growth are available since several years, but these drugs is not guaranteed to restore hair to its previous state in full.
There are good reasons behind the anxiety of balding men, says Ronald Saarbrücken from whence that studies have shown that men Asalaan are often greater than the true age by about three years in the eyes of others, and their appearance is less appealing, others may consider them uncomfortable. And increase the chances of baldness with age, and by the eighty years of age a man has lost a lot of hair in the words of Natalie Garcia Bartels specialist dermatologist in Berlin, noting that the human being loses every day up to one hundred hairs a day, and over this is a loss hair in the direction of hair loss injury.
The resulting loss of hair hormone in the scalp, there is an enzyme causes the conversion of testosterone to Dihidrutstosteron «DHT», which is believed to be the main cause of baldness, which affects males, which develop sensitivity to DHT in hair follicles, causing Dmorha, command which causes the ultimate in hair loss. There are drugs to stop hair loss due to baldness, and possibly in some cases these drugs to stimulate the follicles of the new, too, has been recorded in several studies of the effectiveness of these drugs.
And medicine Vingstrid can be obtained on the basis of prescription, comes in the form of tablets be taken one tablet each day, says Garcia Bartels that this medicine is expensive and costs during the period, the Therapeutic three months, 150 euros (220 dollars), and adds that treatment is cheaper than Minoxidil is a solution is fat bald area of the head of it twice a day. Another way to treat baldness is a hair transplant, and disarmament is done through the layer of the skin by the hair of a person's body for transplantation in bald spot in the head.
The timing of the start of baldness in men its importance in determining the intensity, the first thing that those who suffer baldness at the age of adolescence and early twenties, they have severe baldness later. However, if rainfall began in the thirties and forties shall be mild baldness. Does not result in the presence of dandruff and greasy hair, lack of vitamins to baldness.
As well as baldness does not occur as a result of lack of blood flow in the scalp. If Vtdlik scalp to stimulate blood circulation and intake of vitamins and minerals and the use of shampoo anti-dandruff and greasy hair, does not reduce the precipitation does not restore the hair loss. All these things are promoted as a stop or limit the precipitation of it, at least, The wise man is not wasting time and money wasted on useless. If you are experiencing hair loss or baldness hasten to consult a specialist, there are some treatments that may be useful to some people that include the use of drugs many topical and oral surgery and other treatments, including hair transplantation.
And increase the chances of baldness with age and by the eighty years of age a man has lost a lot of hair in the words of Natalie Garcia Bartels specialist dermatologist in Berlin, noting that the human being loses every day up to one hundred hairs a day, and over that is loss of hair injury in the direction of hair loss. The resulting loss of hair hormone in the scalp, there is an enzyme causes the conversion of testosterone to Dihidrutstosteron «DHT», which is believed to be the main cause of baldness, which affects males, which develop sensitivity to DHT in hair follicles, causing Dmorha, command which causes the ultimate in hair loss.

The right food to the vitality of hair

In order to keep a lively hair, it depends primarily on the right food and balanced. Phrase may seem simple .. But their application is difficult for some, Fmaidp food must contain on a diet is beneficial to your hair, including foods rich in refined sugar as much as possible and should be integrated when the following elements are sufficient: Protein, iron, sulfur, zinc, vitamin B groups.
Refined sugar Limit your use as much as possible from foods rich in refined sugar, no agricultural products such as converted industrial dry bread, biscuits, pizza, desserts, flour, sugar, industrial, white rice, soda and alcohol .. These products are the worst enemies of hair hidden
Foods that contain sugars and a few light industrial transformation is the best of poetry, including: wholemeal bread, flour, pasta made from whole wheat, rice or Basmati rice, pure, agricultural products derived from pure sugar cane.
According to studies conducted by Dr. Laurent Kordan: the converted industrial plants, in fact, lead to activate the hormonal flood of adverse reactions. And especially for skin suffering from acne and also for the scalp in particular.
And in more detail: The rapid digestion of this type of foods and the influence of sugars resulting to the blood lead to sudden high rate of insulin, leading to urge glands kidney and is also active secretion of androgens (steroid Alzkurp) kidney, which launches in turn sebum (a fatty substance secreted by sebaceous glands) and lead to composition of fatty layer.
This fat layer (is the residue of fat cells) are concentrated on the skin of the head (scalp hair) and hinder the blood circulation going to the hair roots and reduce growth.
Moreover, during the refining process, we note the loss of nutrients are important and essential in the production of meat and hair, iron, vitamins necessary, and vitamin B strong evaporation.
The induction of excessive material androgens (sebum) and lack of food value nutrients for hair, through the Novel Foods abnormal, it can be a serious impact in the hair loss by these secretions and fatty shows that impact is evident when the ladies at the stage of forty.

Meat increases the risk of lung cancer

U.S. researchers have said who eat large amounts of red meat and processed meats have a higher risk of infection for many types of cancer, including lung cancer and cancer of the colon and rectum.
This is the first large study showing a link between meat and lung cancer. They also show that those who eat large amounts of meat have a higher risk of getting cancer of the liver, esophagus and men increase their risk of pancreatic cancer by eating red meat.
Wrote Dr. Amanda and colleagues at the U.S. National Institute of cancer in their report published in the "journal Public Library of Science" medical, saying "any reduction in the consumption of red and processed meat may lead to reduce the likelihood of cancer at multiple locations."
The researchers studied 500 thousand people aged between 50 and 71 years participated in the diet study conducted in conjunction with the "American Association of Retired Persons." After eight years of diagnosed cases of cancer, of them 53 396.
The researchers wrote, saying, "Statistics show an increase in risk (ranging between 20 and 60 per cent) of the injured esophagus cancers, colon, rectum, liver, and lung cancer, through a comparison between the top people ate red meat and least addressed it."
Faces the top five people ate the meat processed increased 20 per cent for cancer of the colon and rectum - mostly rectal cancer - and a higher risk by 16 per cent of lung cancer.
The researchers wrote, saying, "Moreover, associated with intake of red meat higher risk of getting cancer of the esophagus and liver."
These differences continued to exist even when taking into account the factor of smoking.
The researchers added that the amount of red meat is linked to cancers of the stomach or bladder or leukemia (leukemia) and cancer of the lymph nodes and skin cancer melanoma.
It was known as red meat, all kinds of beef and pig meat while pregnant, including processed meat, bacon, sausage, red meat, poultry and Allnxion sausage and ham and most types of "dogs".

Children born by Caesarean section face greater risks in breathing

Denmrkjon, researchers said on Wednesday that the children who are born by Caesarean section is of necessity more likely to have problems breathing four times for those who are born natural birth.
The findings reinforce the evidence of the risks of elective cesarean delivery received by the increasingly popular around the world.
She said Hansen of the University Hospital, Aarhus, Denmark, that the risk is greater when performed Caesarean section prematurely and called on women not to choose this action before the thirty-ninth week of pregnancy.
The exact cause that explains this increased risk to children born by Caesarean section is still unclear, but Hansen said he was most likely due to hormonal and physical changes associated with childbirth.
Birth and lead to the launch of stress hormones in the mother and in turn transmitted to embryos where it is believed that these hormones play a key role in the maturity of the lungs which Tkonan welling water of the child. Are often cases of respiratory problems associated with cesarean birth is a serious but require in the usual place the child in the custody and treatment with oxygen.
And Hansen and her colleagues based their report, published in the British Medical Journal study to more than 34 thousand children in Denmark.
They found an increase of almost four times the risk of breathing difficulties in children who were born by Caesarean section at 37 weeks and increased at a rate three times in children who were born by Caesarean section at 38 weeks and increase the rate doubled among children who were born in week 39.
As a result, the 10 per cent of children born by Caesarean section face problems breathing when born at 37 weeks compared with 2.8 per cent of children who are born naturally. In Week 39 the ratio is 2.1 per cent compared to 1.1 per cent.
But Hansen stressed that the caesarean section still has many advantages, especially in the case of a child who shows his legs and buttocks during the first delivery, or when a child is in danger

Simple Steps To a large impact on health

Researchers said that international efforts aimed at reducing salt intake and control of smoking and to ensure those at risk of heart disease take needed drugs could prevent a million deaths each year.
According to researchers from the World Health Organization and others in a special report published in the journal (the Lancet) medical on Tuesday that such simple measures would cost little, but save billions of dollars in lost productivity and health care costs.
The researchers studied in the prevention efforts in 23 countries from low-income and medium-sized enterprises, including China, India, Russia and Brazil, Turkey, Mexico, Pakistan, South Africa, Poland and Nigeria, countries experiencing 80 per cent of deaths caused by chronic diseases like heart disease, cancer and diabetes in the world.
Dr. Pervez Asaria Foundation (King's Fund think-London) that reducing salt intake by 15 per cent and the application of measures to combat smoking, such as increasing taxes and banning smoking in the workplace and the development of public awareness will prevent the occurrence of about 14 million deaths during the ten years at a cost of less than 40 cents per person per countries with low and middle income. The researchers said that the cost may range from 50 cents to U.S. $ per person in high-income countries.
And a lot of salt intake may lead to high blood pressure, which may increase the risk of stroke and heart attacks. The World Health Organization recommends no more than the amount of salt consumption than five grams a day. The Asaria and colleagues that it can reduce salt consumption by reducing the proportion of salt in processed foods and information campaign to encourage people to eat less salt.
The researchers said "Our results show that within ten years can avoid the occurrence of 13.8 million deaths if implemented the measures selected to reduce the use of salt and tobacco."
Most of the deaths will be avoided and representing 76 per cent are caused by heart disease, followed by 15 per cent are caused by respiratory diseases and about 9 percent due to cancer.
In another study, "said Steven Lim from the University of Washington in Seattle and his colleagues that the efforts that aim to treat people at high risk of heart disease in countries with low and middle income can prevent the occurrence of about 18 million deaths during the ten years.
The researchers demonstrated the effect of giving some people at high risk for heart disease, a certain amount of aspirin, two blood pressure pills and a drug known to reduce cholesterol. The cost of this $ 47 billion over ten years an average of $ 1.08 per person per year.
Dr. Colin Mathers, heart disease, stroke and diabetes in the three countries and twenty-studied will cause a loss of $ 84 billion of economic output between 2006 and 2015.
"The growing burden of chronic disease will be especially severe in countries with low and middle income are least able to afford a setback in development for health reasons."